This great power yoga sequence will definitely work your gut and your butt! It is a fantastic way to strengthen your core which will not only make you look and feel fitter but it will also help to prevent injury. The video is 29 minutes long. Fire up your core and gluteus muscles with this challenging and fun workout. Your mind and body will thank you for this great strengthening and lengthening workout. Don’t forget to reward yourself with a relaxing savasana at the end!
Yoga For A Tight Gut And Butt