It’s summer and that means strawberries and peaches are in season. If you’re looking for a sweet yet healthy snack, try out this delicious smoothie recipe by Deliciously Ella. The flavors of strawberry, peach, and banana make a smooth and tasty combination. It also is a healthy way to fix a sugar craving but with natural sugars.
The peaches and strawberries in this smoothie give it a fantastic flavor plus a boost of filling fiber and antioxidants. The smoothie is also a great source of vitamins A and C for great immunity and healthy skin. The bananas add a little extra fiber and a lot of creaminess since they’re frozen.
– 2 frozen ripe bananas
– 2 peaches
– a dozen strawberries
– 1 cup of almond milk
– a few ice cubes (optional)
Optional – a tablespoon each of ground flaxseeds and chia seeds
Simply peel the bananas and cut them into slices, placing the slices into the freezer for at least two hours (I normally freeze mine overnight.) Once you’re ready to make your smoothie cut the tops of the strawberries (these can be frozen too for an hour or so before making too, but be sure to cut the top off before freezing.) Then cut the peach to remove the stone – keep the skin on though. Place all the fruit in a blender with the almond milk and ice and blend until smooth, depending on how runny you like it you might like to add more liquid, either more almond milk or a little water. Then sip and love!
Source: Deliciously Ella
Image Source: Market Manager