Grab a friend, child, partner or loved one and do this relaxing partner yoga workout. This 26-minute partners yoga sequence is focused on flexibility, with several stretches that are held for varying lengths of time. Partner yoga allows us to go deeper into some of our stretches, which can greatly increase flexibility. Be sure to communicate with your partner to ensure you stretch to a comfortable length. Grab a couple of mats for this workout and enjoy yourselves!
Stretch and Reduce Stress With This Partner Yoga Workout