This 29 minute video is effective and will strengthen your core and burn fat. Incorporate this workout into your routine regularly and feel stronger in your core! I love that this workout is great for both body and mind. Enjoy the challenge!

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Intense Yoga For Your Core
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2 thoughts on “Intense Yoga For Your Core [video]

  • February 3, 2017 at 10:21 am
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    Amazing workout! Thank you so much. Please advise if there is an arms workout, as well as a lower body workout?
    It would be great to have arms, abs and lower body that one could do on Mondays, Tuesdays and Wednesdays respectively.
    Thanks
    B

    Reply

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