There are so many different commercial energy bars available that it can be difficult to know which ones are actually both tasty and good for you. The commercial bars often contain additives and preservatives that you don’t want in your
Are you ready to get cozy and your sofa to watch movies this evening? Popcorn is a great movie snack. Ditch the unhealthy chemicals in microwave popcorn and make your own healthier version on the stove. This recipe, from the
If you’re looking for a sweet but healthy snack, these cinnamon encrusted almonds are a great option. The natural sweetness in the cinnamon gives them an awesome flavor and no sugar is even needed! They will also make your house
Sometimes the craving for a salty and crunchy snack hits. Rather than reaching for low-nutrient foods such as pretzels or potato chips, try making homemade vegetable chips instead. Kale chips have been all the rage but you can make baked
Chickpeas are a great source of fiber and protein. They can be seasoned in a variety of ways and then roasted so that they have a slightly crispy texture. You can season them so that they are sweet or savory.
It can be challenging to think of healthy yet high-protein snack ideas that you can make ahead and bring along to the office. With a little bit of planning and stocking your kitchen with the right foods, you’ll be prepared.
These energy bites are a great snack and they satisfy a chocolate craving but they’re relatively healthy. They are easy to make and won’t heat up your house since they’re no bake. You just simply put them in the refrigerator
What exactly are superfoods? According to Eating Well, they are “foods brimming with various disease-fighting nutrients, usually without providing too many calories, and delivered in a delicious form (think: blueberries).” They will nourish your body so many healthy antioxidants, vitamins,