This is a great interview with the Cleveland Cavaliers player Kevin Love. He decided to start practicing yoga with yogi Kent Katich as a means to strengthen his basketball skills. Yoga was the perfect choice for him. He found that
These six men from the United Kingdom are taking part in a movement called “Boys of Yoga”. These men are breaking down stereotypes such as yoga only being for women, vegans, and those who are very flexible. The Boys of
Motivation comes from within and sometimes it is such a challenge to stay motivated and keep moving. There are things you can do to keep pushing forward, including watching movies! Say what?! Yes, there are some inspiring movies you can
I found this gem while searching for inspirational videos. Take 6 minutes of your time to watch it. It’s worth your time! My favorite quote from the video is: “Have the courage to follow your heart and intuition. They somehow
Michael Franti talks about why he writes happy music and why he practices yoga. This video gives us a glimpse of the amazing Red Rocks Amphitheatre in Morrison, Colorado, where Yoga on the Rocks took place. He wanted to practice
Instagram user theyogathlete has some great posts. She recently posted this useful tidbit: Sometimes you’ve got to stretch outside your comfort zone. I had a conversation with a client who was experiences a LOT of resistance. Resistance is a pattern
If you haven’t yet tried stand-up paddleboard (SUP) yoga, this video will inspire you. It’s a challenging and impressive flow. SUP Paddleboard Yoga Flow from APS Yoga on Vimeo.
This is one flexible breakdancer. It’s a fun and quick video to watch. Break ton Neck from Alex Yde on Vimeo.
As the weather gets colder, its important to remember to give to those in need. Watch BigDawsTv give back to those who give, in such a refreshing and surprising way. This video is a great example of good karma in
This is a beautiful photo and quote by radiantyogalove. Thank you for sharing this with us! That time when there is no action we can take that will help, we can love ourselves. When we can’t do anything about the