“Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not.” ~ Valerie Bertinelli
Stress, commitments, deadlines, and boredom can all deplete your energy and bring you down. Break out of any run you are in by grabbing a friend or going solo and try out a fun activity. Depending on the activity you choose, you’ll stimulate your brain or boost your endorphins from physical activity. You might even like the activity so much that you start doing it regularly. Read on for some great ideas.